A Daily Reflective Skin Journal
A journal to encourage a daily practice of self reflection, cultivate an optimistic mindset and boost wellbeing.
If used daily it will last 3 months, a realistic time-frame to encourage a new positive lifestyle routine. It contains daily intentions, reflections, thought-provoking questions, weekly exercises based on the HOPE Principles.
The monthly reviews will help evaluate where you are now and create a plan to get you to where you want to be. Designed for anyone looking to live a glowing life. Use as often or as little as desired as it is not dated.
