Monitor your progress to glowing skin through eating well and exercise. This food diary encourages you to eat from a place of joy with areas to reflect gratitude, record your favourite meals, track positivity levels and encourages goal setting to keep you on track. All pages combined create another tool to help you to listen to your mind and body, and to confidently progress on a journey to glowing skin.
This can be printed off at home or used digitally online.
Lots of love and positive vibes,